Mick Rathbone Column - Rugby's lost 'superfuel'

Sometimes there is simply too much choice and many times recently I have been overwhelmed by the vast array of goodies on display - muesli bars tipped with chocolate, jelly babies, wine gums, jaffa cakes, caramel protein bars, strawberry energy bars, bananas and sachets of hi-energy gels in all of nature's flavours!

And don't even get me started on the drinks, a rainbow selection neatly stacked and promising to cover every nutritional requirement! Sounds like I am describing the display cabinet of some new ultra trendy health and fitness centre but amazingly I am describing what I now see in the dressing room every Saturday!

Now I